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Elders Exercise Classes

Optima has been running a series of low impact exercise classes for the over 55s where the group take part in chair based activities and play memory based games.

A list of Active Movers classes until 1^st May.

St Luke’s:

2pm – Friday 13^th March

2pm – Friday 27^th March

2pm – Friday 10^th April

2pm – Friday 24^th April

Latimer Gardens:

11am – Wednesday 11^th March

11am – Wednesday 25^th March

11am – Wednesday 8^th April

11am – Wednesday 22^nd April

Chiswick House:

1.30 pm – Wednesday 11^th March

1.30 pm – Wednesday 25^th March

1.30 pm – Wednesday 8^th April

1.30 pm – Wednesday 22^nd April

The sessions are free, and all equipment needed is provided. For more information call Jame Hobbs, Community Worker on 0121 687 3143.

Last updated: 17-03-2009